I was reading a news article on a new study that found that most research done on food is usually funded by that food’s industry. It really is the details that we forget. We assume that if it is published in a medical journal it must be true information, but the reality of the truth is far different.
If you really want to know the truth find out who paid for the research. If corporate North America paid for it, the there is probably some flaws in the research.
The best way to lose weight and get your health back is to change your lifestyle to common sense approaches like exercising more and eating food that is natural to our environment. If you want some good natural weight loss tips visit back often.
The truth is probably closer to what your “Gut” has to say.