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	<title>WeightLossChronicles.com &#187; losing weight</title>
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	<link>http://www.weightlosschronicles.com</link>
	<description>Articles and resources to help people lose weight fast, quick, rapid and healthy.</description>
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		<title>#7: The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet</title>
		<link>http://www.weightlosschronicles.com/7-the-kind-diet-a-simple-guide-to-feeling-great-losing-weight-and-saving-the-planet/</link>
		<comments>http://www.weightlosschronicles.com/7-the-kind-diet-a-simple-guide-to-feeling-great-losing-weight-and-saving-the-planet/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 13:26:14 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Detox Diets]]></category>
		<category><![CDATA[Alicia Silverstone]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Bestsellers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Neal D Barnard]]></category>
		<category><![CDATA[Saving The Planet]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Alicia Silverstone, Neal D. Barnard M.D. (176) Buy new: $29.99 $17.54 70 used &#38; new from $15.44 (Ranking is updated hourly. Visit the Bestsellers in Weight Loss list for authoritative information on this product&#8217;s current rank.)]]></description>
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		<title>Here is Why A Low Calorie Diet is Not All That Bad!</title>
		<link>http://www.weightlosschronicles.com/here-is-why-a-low-calorie-diet-is-not-all-that-bad/</link>
		<comments>http://www.weightlosschronicles.com/here-is-why-a-low-calorie-diet-is-not-all-that-bad/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 12:24:51 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Weight Loss And Calories]]></category>
		<category><![CDATA[Amount Of Calories]]></category>
		<category><![CDATA[Calorie Deficit]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[Energy Production]]></category>
		<category><![CDATA[Excess Calories]]></category>
		<category><![CDATA[Fiber Content]]></category>
		<category><![CDATA[Future Energy]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Gaining Weight]]></category>
		<category><![CDATA[Junk Foods]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Low Calorie Diet]]></category>
		<category><![CDATA[Low Calorie Foods]]></category>
		<category><![CDATA[Many Different Types]]></category>
		<category><![CDATA[Matter Of Fact]]></category>
		<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Twenty Minutes]]></category>

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		<description><![CDATA[Before you try to lose weight, you need to understand why you gained weight in the first place! Unless you are suffering from certain complex medical conditions which could make a person overweight as a side effect, I am sure you have gained weight as a result of consuming excessive amount of calories]]></description>
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		<title>The #1 Amazing SuperFood &#8211; The Acai Berry</title>
		<link>http://www.weightlosschronicles.com/the-1-amazing-superfood-the-acai-berry/</link>
		<comments>http://www.weightlosschronicles.com/the-1-amazing-superfood-the-acai-berry/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 03:20:15 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[superfood]]></category>

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		<description><![CDATA[Referred to in something like miraculous provisions, the acai (ah-SAH&#8217;-ee) fruit (berry) has get well-known as one of the nearly everyone nutritious and all-important foods in the world. It comes from a palm plant that is extensively distributed in northern South America with its most occurrence and economic significance in Brazil. Amazing pure acai berry [...]]]></description>
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		<title>How To Remain On Your Salt-free Diet While Dining Out With Friends</title>
		<link>http://www.weightlosschronicles.com/how-to-remain-on-your-salt-free-diet-while-dining-out-with-friends/</link>
		<comments>http://www.weightlosschronicles.com/how-to-remain-on-your-salt-free-diet-while-dining-out-with-friends/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 19:41:19 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Rapid Weight Loss]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[quick weight loss diets]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/natural-weight-loss/rapid-weight-loss/how-to-remain-on-your-salt-free-diet-while-dining-out-with-friends/</guid>
		<description><![CDATA[Simply because you&#8217;re on a diet plan does not mean that you have to refuse yourself the tiny pleasures of life, like an evening out with your friends. In addition to when you talk of an evening out with your friends, eating out makes an inevitable part of it. But here&#8217;s the thing&#8230; you are [...]]]></description>
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		<title>Juice vs. blend While Losing Weight</title>
		<link>http://www.weightlosschronicles.com/juice-vs-blend/</link>
		<comments>http://www.weightlosschronicles.com/juice-vs-blend/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 07:33:34 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Blender]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[Fibers]]></category>
		<category><![CDATA[Juicer]]></category>
		<category><![CDATA[Juices]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Malnutrition]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Popularity]]></category>
		<category><![CDATA[Pulp]]></category>
		<category><![CDATA[Raw Foods Diet]]></category>
		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Starvation]]></category>
		<category><![CDATA[Taking The Time]]></category>
		<category><![CDATA[Time Constraints]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/juice-vs-blend/</guid>
		<description><![CDATA[We saw an interesting article about starvation in which the comment was made that there are really two types of starvation. One, of course, is caused by too little or no food at all. But there is another type of starvation caused by serious malnutrition, and even though the U.S. is the fattest nation on the planet, our bodies are starved for important nutrients and enzymes.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why not processed foods for losing weight?</title>
		<link>http://www.weightlosschronicles.com/why-not-processed-foods/</link>
		<comments>http://www.weightlosschronicles.com/why-not-processed-foods/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 07:39:24 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Apple Slices]]></category>
		<category><![CDATA[Blood Plasma]]></category>
		<category><![CDATA[Burger King]]></category>
		<category><![CDATA[Drastic Changes]]></category>
		<category><![CDATA[Energy And Vitality]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Fat Content]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Food Place]]></category>
		<category><![CDATA[French Fries]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Going On A Diet]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[High Sodium Foods]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Potato Chips]]></category>
		<category><![CDATA[Raw Fruits]]></category>
		<category><![CDATA[Taco Bell]]></category>
		<category><![CDATA[White Bread]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/why-not-processed-foods/</guid>
		<description><![CDATA[Have you ever seen a picture of your blood plasma after you&#8217;ve eaten a meal from McDonald&#8217;s or Burger King? It&#8217;s not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they&#8217;ve used white processed flour, with very few nutrients [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raw food means less water when losing weight</title>
		<link>http://www.weightlosschronicles.com/raw-food-less-water/</link>
		<comments>http://www.weightlosschronicles.com/raw-food-less-water/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 07:09:37 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Blood Sugars]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dietary Changes]]></category>
		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Food Trend]]></category>
		<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Moisture Content]]></category>
		<category><![CDATA[Radical Elements]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Raw Fruits]]></category>
		<category><![CDATA[Sodium]]></category>
		<category><![CDATA[Thirst]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>
		<category><![CDATA[Volume Of Water]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/raw-food-less-water/</guid>
		<description><![CDATA[When you start eating more raw foods, you may find you&#8217;re not as thirsty or don&#8217;t need as much water or other beverages as you normally do. There are several reasons for this. First of all, raw foods, such as raw fruits and vegetables have a higher volume of water in them, so your body [...]]]></description>
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