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	<title>WeightLossChronicles.com &#187; Fruits Vegetables</title>
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	<link>http://www.weightlosschronicles.com</link>
	<description>Articles and resources to help people lose weight fast, quick, rapid and healthy.</description>
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		<title>Have a Diet You Can Be Proud Of</title>
		<link>http://www.weightlosschronicles.com/have-a-diet-you-can-be-proud-of/</link>
		<comments>http://www.weightlosschronicles.com/have-a-diet-you-can-be-proud-of/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 11:22:54 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Fast Weight Loss Diets]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Caloric Intake]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Experts]]></category>
		<category><![CDATA[Exercise Walking]]></category>
		<category><![CDATA[Fat Content]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Health Exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Holistic Approach]]></category>
		<category><![CDATA[Incidences]]></category>
		<category><![CDATA[Maintaining A Healthy Lifestyle]]></category>
		<category><![CDATA[Meat Poultry]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Mediterranean Diets]]></category>
		<category><![CDATA[Mediterranean Region]]></category>
		<category><![CDATA[Polyunsaturated Fats]]></category>
		<category><![CDATA[Poultry Eggs]]></category>
		<category><![CDATA[Red Meat]]></category>
		<category><![CDATA[Typical American Diet]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/?p=1838</guid>
		<description><![CDATA[a)It is widely known that Mediterranean diet has high fat content. Is weight loss still possible if people will follow this kind of diet? It is true that Mediterranean diet is high in fats. However, these are healthy fats consisting of monounsaturated and polyunsaturated fats. The American diet is rich in saturated fat which is [...]]]></description>
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		<item>
		<title>Sproutarian</title>
		<link>http://www.weightlosschronicles.com/sproutarian/</link>
		<comments>http://www.weightlosschronicles.com/sproutarian/#comments</comments>
		<pubDate>Mon, 04 May 2009 07:44:57 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Ageing Process]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Celery Seed]]></category>
		<category><![CDATA[Cheesecloth]]></category>
		<category><![CDATA[Cost Food]]></category>
		<category><![CDATA[Cup Lentils]]></category>
		<category><![CDATA[Endosperm]]></category>
		<category><![CDATA[Fenugreek]]></category>
		<category><![CDATA[Food Enthusiasts]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Male And Female Hormones]]></category>
		<category><![CDATA[Mouth Jar]]></category>
		<category><![CDATA[Mung Beans]]></category>
		<category><![CDATA[Natural Food Stores]]></category>
		<category><![CDATA[Natural Sugars]]></category>
		<category><![CDATA[New Vigor]]></category>
		<category><![CDATA[Plant Embryo]]></category>
		<category><![CDATA[Profitable Hobby]]></category>
		<category><![CDATA[Seed Grain]]></category>
		<category><![CDATA[Wide Mouth]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/sproutarian/</guid>
		<description><![CDATA[Vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, vegetables, nuts and grains]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/sproutarian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Food only?</title>
		<link>http://www.weightlosschronicles.com/raw-only/</link>
		<comments>http://www.weightlosschronicles.com/raw-only/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 07:43:50 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Apple Slices]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Food Enzymes]]></category>
		<category><![CDATA[Food Retailers]]></category>
		<category><![CDATA[French Fry]]></category>
		<category><![CDATA[Fruit And Vegetable]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Healthier Eating]]></category>
		<category><![CDATA[Hot Air]]></category>
		<category><![CDATA[Natural Food Store]]></category>
		<category><![CDATA[Nuts And Dried Fruits]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Potato Chip]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw Diet]]></category>
		<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[Sprouting Seeds]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/raw-only/</guid>
		<description><![CDATA[A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods)]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/raw-only/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the Raw Food Diet?</title>
		<link>http://www.weightlosschronicles.com/what-is-the-raw-food-diet/</link>
		<comments>http://www.weightlosschronicles.com/what-is-the-raw-food-diet/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 07:27:42 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Agrarian Roots]]></category>
		<category><![CDATA[Ancient Ancestors]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Common Sense]]></category>
		<category><![CDATA[Conventional Wisdom]]></category>
		<category><![CDATA[Diet To Lose Weight]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Metabolisms]]></category>
		<category><![CDATA[Natural Raw Foods]]></category>
		<category><![CDATA[Natural Spring Water]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Nutritional Value]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Rationales]]></category>
		<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[rawfooddiet]]></category>
		<category><![CDATA[Vegetables And Fruits]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/what-is-the-raw-food-diet/</guid>
		<description><![CDATA[Have you started hearing about the Raw Food Diet? It's gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/what-is-the-raw-food-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dehydrate fruits</title>
		<link>http://www.weightlosschronicles.com/dehydrate-fruits/</link>
		<comments>http://www.weightlosschronicles.com/dehydrate-fruits/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 07:31:41 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Commercial Fruit]]></category>
		<category><![CDATA[Convenience Factor]]></category>
		<category><![CDATA[Dehydrate]]></category>
		<category><![CDATA[Dried Fruit]]></category>
		<category><![CDATA[Drying Fruit]]></category>
		<category><![CDATA[Food Dehydrators]]></category>
		<category><![CDATA[Fruit Leathers]]></category>
		<category><![CDATA[Fruit Roll Ups]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Inexpensive Food]]></category>
		<category><![CDATA[Preservatives]]></category>
		<category><![CDATA[Raw Foods Diet]]></category>
		<category><![CDATA[Raw Fruit]]></category>
		<category><![CDATA[Raw Fruits]]></category>
		<category><![CDATA[Snack Machine]]></category>
		<category><![CDATA[Tasty Snacks]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/dehydrate-fruits/</guid>
		<description><![CDATA[One of the problems facing anyone trying to eat healthier, especially for someone trying to move towards eating more raw foods is the convenience factor]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/dehydrate-fruits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of juice when trying to lose weight</title>
		<link>http://www.weightlosschronicles.com/benefits-of-juice/</link>
		<comments>http://www.weightlosschronicles.com/benefits-of-juice/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 07:15:50 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Apple Juice]]></category>
		<category><![CDATA[Apple Juices]]></category>
		<category><![CDATA[Apple Seeds]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Delicious Combinations]]></category>
		<category><![CDATA[Emptiness]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[Grocery Stores]]></category>
		<category><![CDATA[Juicer]]></category>
		<category><![CDATA[Morbidly Obese]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[Own Juices]]></category>
		<category><![CDATA[Powerhouse]]></category>
		<category><![CDATA[Preservatives]]></category>
		<category><![CDATA[Proteins And Amino Acids]]></category>
		<category><![CDATA[Psychologists]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Tropical Fruits]]></category>
		<category><![CDATA[Typical Ingredients]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/benefits-of-juice/</guid>
		<description><![CDATA[Eating raw foods is a way to give your body some of the nutrition it desperately needs. Many of us are at least slightly overweight, and even the morbidly obese are starving for essential proteins and amino acids.]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/benefits-of-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian compared to Raw Food For Weight Loss</title>
		<link>http://www.weightlosschronicles.com/vegetarian-compared-to-raw/</link>
		<comments>http://www.weightlosschronicles.com/vegetarian-compared-to-raw/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 07:09:06 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[Arteries]]></category>
		<category><![CDATA[Digestive Enzymes]]></category>
		<category><![CDATA[Egg Products]]></category>
		<category><![CDATA[Energy Levels]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Onion Rings]]></category>
		<category><![CDATA[Perfect Mix]]></category>
		<category><![CDATA[Purist]]></category>
		<category><![CDATA[Raw Broccoli]]></category>
		<category><![CDATA[Raw Diet]]></category>
		<category><![CDATA[Raw Food Diets]]></category>
		<category><![CDATA[Raw Foodist]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[Spaghetti Sauce]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Vitamins And Minerals]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/vegetarian-compared-to-raw/</guid>
		<description><![CDATA[Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn't eat meat, fish or poultry, but only consumes vegetables, pasta, and rice]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/vegetarian-compared-to-raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruitarian</title>
		<link>http://www.weightlosschronicles.com/fruitarian/</link>
		<comments>http://www.weightlosschronicles.com/fruitarian/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 07:28:23 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[Avocado Sandwich]]></category>
		<category><![CDATA[Avocadoes]]></category>
		<category><![CDATA[Bean Paste]]></category>
		<category><![CDATA[Central Tenet]]></category>
		<category><![CDATA[Coconut Ice Cream]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Fruit Diet]]></category>
		<category><![CDATA[Fruitarian Diet]]></category>
		<category><![CDATA[Fruitarians]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Milk Shake]]></category>
		<category><![CDATA[Pecan Pies]]></category>
		<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[Raw Foods Diet]]></category>
		<category><![CDATA[Succotash]]></category>
		<category><![CDATA[Tahini]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vibration Rate]]></category>
		<category><![CDATA[Vital Arteries]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/fruitarian/</guid>
		<description><![CDATA[You've probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It's a vegetarian diet, but one that rejects any animal products]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/fruitarian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw food means less water when losing weight</title>
		<link>http://www.weightlosschronicles.com/raw-food-less-water/</link>
		<comments>http://www.weightlosschronicles.com/raw-food-less-water/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 07:09:37 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Blood Sugars]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dietary Changes]]></category>
		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Food Trend]]></category>
		<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Moisture Content]]></category>
		<category><![CDATA[Radical Elements]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Raw Fruits]]></category>
		<category><![CDATA[Sodium]]></category>
		<category><![CDATA[Thirst]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>
		<category><![CDATA[Volume Of Water]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/raw-food-less-water/</guid>
		<description><![CDATA[When you start eating more raw foods, you may find you&#8217;re not as thirsty or don&#8217;t need as much water or other beverages as you normally do. There are several reasons for this. First of all, raw foods, such as raw fruits and vegetables have a higher volume of water in them, so your body [...]]]></description>
		<wfw:commentRss>http://www.weightlosschronicles.com/raw-food-less-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great foods that pass through body quickly and easily</title>
		<link>http://www.weightlosschronicles.com/great-foods-that-pass-through-body-quickly-and-easily/</link>
		<comments>http://www.weightlosschronicles.com/great-foods-that-pass-through-body-quickly-and-easily/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 07:10:19 +0000</pubDate>
		<dc:creator>weightloss</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Bowels]]></category>
		<category><![CDATA[Cereals]]></category>
		<category><![CDATA[Digesting Food]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Fresh Fruits]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Gastrointestinal]]></category>
		<category><![CDATA[Gastrointestinal Tract]]></category>
		<category><![CDATA[Green Vegetables]]></category>
		<category><![CDATA[Half An Hour]]></category>
		<category><![CDATA[Human Body]]></category>
		<category><![CDATA[Intestines]]></category>
		<category><![CDATA[Natural Tendency]]></category>
		<category><![CDATA[Six Hours]]></category>
		<category><![CDATA[Sugar Foods]]></category>
		<category><![CDATA[Time Span]]></category>
		<category><![CDATA[Types Of Food]]></category>
		<category><![CDATA[Unprocessed Foods]]></category>
		<category><![CDATA[Whole Grain Breads]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://weightlosschronicles.com/raw-food/great-foods-that-pass-through-body-quickly-and-easily/</guid>
		<description><![CDATA[There are certain types of foods that are eliminated by the body quicker than others. These are unprocessed foods containing adequate fiber in foods such as fresh fruits, fresh vegetables, and whole grains. If these types of food would be consumed more, bodily conditions of diseases, constipation and other bowel complications would be avoided. When [...]]]></description>
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